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Gym and Group Exercise Aberdeen | Banks o' Dee Fitness A. Our Group Cycle spin classes are a high intensity cycling workout where riders come together. Spin Classes Corsham. Spin – A super high energy, high intensity group cycling session using our state of the art Keizer m3i bikes. At Club Kingswood we have a number of Spinning classes each day. Running from 30 minutes to 1 hour see the time table below. Beginners will have no problems in.

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Our group cycling classes for beginners and the slightly more experienced offer a highly effective cardio and strength workout. Ride in time to the beat of your. We've coined our spinning classes Hustle Spin and they are a fun and challenging workout on our top of the range Keiser bikes. The class lasts approximately. It may surprise you that Elite Fitness is not only a circuit gym. After operating for several years on circuit classes only we decided we wanted to move.

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Spin & Tone Spinning Classes Get ready for a varied and fun class that helps you improve fitness levels and get to grips with cycling. Spinning is known for. Get into the spin of things with a spinning class at 24 Hour Fitness. Choose from two cycling classes - 24Cycle® and 24Cycle® Shift n' Lift. We've coined our spinning classes Hustle Spin and they are a fun and challenging workout on our top of the range Keiser bikes. The class lasts approximately.